Hahhah I identify with the issue of developing resistance. In light of that, it seemed that skullcaps works better when I skip a night after taking. My weird life: I typically sleep about 3 hours or so, wake up wide awake, and at that point have a dropper full of skullcaps. The taste is a bit cloying so I put it in flavored seltzer. Then…
Hahhah I identify with the issue of developing resistance. In light of that, it seemed that skullcaps works better when I skip a night after taking. My weird life: I typically sleep about 3 hours or so, wake up wide awake, and at that point have a dropper full of skullcaps. The taste is a bit cloying so I put it in flavored seltzer. Then, read something boring. I can typically get a couple more hours of sleep.
The Restria I take every night. The effect is subtle. When I order, I get 6 bottles at a time, a tad cheaper. The first time I ran out, I had forgotten to reorder, so I went about 2 weeks without. My sleep was noticeably worse, informing me that wow that stuff makes a difference
Hahhah I identify with the issue of developing resistance. In light of that, it seemed that skullcaps works better when I skip a night after taking. My weird life: I typically sleep about 3 hours or so, wake up wide awake, and at that point have a dropper full of skullcaps. The taste is a bit cloying so I put it in flavored seltzer. Then, read something boring. I can typically get a couple more hours of sleep.
The Restria I take every night. The effect is subtle. When I order, I get 6 bottles at a time, a tad cheaper. The first time I ran out, I had forgotten to reorder, so I went about 2 weeks without. My sleep was noticeably worse, informing me that wow that stuff makes a difference
Great tips and a very familiar sleep routine. I describe mine as sleeping in shifts…2-3 hours on, 1 hour off, rinse and repeat. :-)