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David Yule's avatar

I'm sorry to hear about your back mishap. The irony of what you were doing when it happened is not lost on me. Good work getting a standing desk and expanding your work area.

Thank you for the link to James Baldwin with Beauford Delaney in Speculative LIght. I love learning about these pioneers.

I was surprised to see that Matthew Modine was born in 1959. I worked on the film "Birdy" in '83 and Matthew looked so young compared to Nicolas Cage.

As always, thank you for the reminder that we do need to care for ourselves...getting our steps in even if some are steps back. Have a great workout when you get back to the gym.

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Dr Ray Lightbown's avatar

Sorry about your back. As you say, it will improve shortly. I applaud your perspective on progress. Be loving towards yourself.

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