Blood Pressure Spikes = Dental Delays
The Road To Better Health Can Be Stressful

After years of avoiding the dentist like the plague—and the pandemic—I finally made an appointment last week. And kept it. No rescheduling. No last-minute cancelation under the guise of “an emergency” (unless you count my existential dread as one).
I walked through those doors yesterday and sat my grown-up self down for my first dental check-up in…let’s just say “a while.”
After waiting over an hour for the first appointment of the day, a dental assistant called me back and proceeded to do my x-rays and take my blood pressure. I was prepared for the former but not the latter. I blinked at the blood pressure cuff like it was a surprise quiz I hadn’t studied for.
“Oh, we do this now?” I asked rhetorically.
Apparently, yes, they do that now.
Let’s just say the numbers weren’t cute. My blood pressure was HIGH. Like “Are you okay?” high. Like “Maybe don’t show me the bill yet” high. The dental staff had my blood boiling. I’ve rarely met such a gaggle of incompetence. Having to endure their noisy bullshit and endless delays pissed me off to the highest of pisstivity.
Even though I did finally find a kind dentist and hygienist just past the support staff’s rudeness and stupidity, no routine exam and cleaning should take nearly four hours to complete. Just saying…
For the record, the US healthcare system is completely ridiculous and needs a complete overhaul in my opinion. And not just because it makes my blood pressure shoot through the roof.
So today, I have two missions:
See a doctor and get my blood pressure problem addressed.
Resist the urge to smack another rude crew of office staffers.
Yes, it’s a new doctor and team. But let’s just say my first impression of the medical clinic I’ve been assigned to—thanks to my HMO insurance—has been less than stellar. After attempting to make an appointment—the first available appointment was in two weeks—I’ve decided to go the “walk-in and wait” route.
It’s likely to be a long day for all involved.
The truth is, the whole experience is a reminder that avoidance comes at a cost. Not just dental health, but stress, anxiety, blood pressure—and my patience and pride too.
I’m also trying to remember that showing up, even when it’s expensive, frustrating, and time-consuming, is still progress. My reentry into basic self-care continues to be messy, awkward, and stressful. Three months ago I wouldn’t have been able to do this, so let’s keep the momentum train going!
So I’m gritting my—much cleaner—teeth and bearing it. Hopefully, I’ll eventually walk out of the dentist’s or doctor’s office with a smile instead of a stress headache.
Or at least some free floss.
Keep calm and brusha brusha!
Clint 🌈✌️
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Glad to read that you are seeing the dentist and having your blood pressure checked, and yes it can be an interesting journey going to the doctor's office. I am seeing currently five doctors for a range of issues (cancer, sleep disorder, eyes, general, heart) and sometimes other specialists as needed. It can be a bit like walking into a fun house when responding when asked for detailed data about my health issues or insurance, but I am so used to this that I just expect delays and plan accordingly. Health issues are things I do not mess with at my age, so I handle them as fast as reasonable to see someone about them. Also, my late wife was an RN who spent decades working with patients in hospitals, and her stories about those who ignored their situations and then died or were disabled because of delays made a lasting impression on me.
My recommendation: just relax and accept it will be an interesting trip every time you visit the doctor's office. Best wishes for good health and a great day! - Al
I always have anxiety going to the dentist. I take a Xanax AND they give me gas - even for a teeth cleaning! I've been going there regularly for about 20 years now. They have an incredibly nice staff and I love the bedside manner of my dentist (he's also not bad on the eyes!) They've not taken my blood pressure yet but perhaps that is coming. As much as I don't look forward to going, I know that consistency is the key. When I was younger I'd wait YEARS to even get a teeth cleaning and ended up with multiple cavities and a couple root canals. Those rarely happen now. So, keep going!