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Dr Ray Lightbown's avatar

You are a work in progress (as are we all, hopefully). Change and growth comes in quantum leaps; some small, others can be larger. It is rarely smooth. Thank of them as mini metamorphoses; brief periods of chrysalis and then a burst into a stronger and more beautiful butterfly. I am proud of you, my friend, so be proud of who you are and who you will become.

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Douglas Thompson's avatar

✔️

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